Brownie Resources
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Brownie Resources
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Yoga
Session
Safety
note: You must make sure that the Brownies warm up properly before
doing any yoga positions. Make sure that they know not to 'bounce' or
do anything that causes pain. It is best to have bare feet (these
photographs were taken on another occasion to illustrate the positions
so the girls are wearing trainers, but this is not ideal).
Cat
  
Tiger
  
Tortoise
  Boat   King Dancer   Seesaw    When doing the various animal
positions encourage the Brownies to make
the corresponding noise. This helps with their breathing, makes it more
fun and helps those who are more self conscious relax. These positions
are all fairly simple,
but if you've never tried yoga it would be a good idea to read one of
the many books available and/or go to a yoga class before trying to
teach it to your Brownies.
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